Train for sport based upon a bio-mechanically sound functional movement blueprint to improve your numbers while minimizing risk of injury.
Modern, cutting-edge & evidence-based manual therapies to get you back in the game, faster, without the use of drugs, surgery, or expensive equipment.
Target physical limitations and provide behavioral modifications, achieving a long-term solution to ‘why’ you may not be functioning at your peak.
OmniKinetics is your comprehensive health and sports performance solution for the active individual. We provide physical and measurable solutions to functional performance readiness anywhere, anytime. Whether you’re a recreational athlete, have aspirations to go pro, or simply enjoy a few rounds of golf a year, OmniKinetics will help you feel better, move better and perform better!
We utilize principle-based, human movement methods to identify and treat the root cause of your pain, physical limitations and frustrations. We apply treatments, therapies and training programs that are custom-tailored to the individual based upon the findings of a thorough screening and evaluation process– without the use of drugs, surgery, or expensive equipment. From pain to performance, we are your health, fitness and performance solution.
Unsatisfied with the process and outcomes of cookie-cutter, pre-packaged training, rehab and therapy programs often associated with big-box healthcare and fitness corporations, OmniKinetics knew there was a better way. We strongly believe that healthcare and fitness services should first and foremost be patient/client-centered. The service you receive should not suffer or be dictated by what’s “covered.”
When your aspirations are to perform optimally and pain-free, your doctor, therapist and trainer should be making the specific recommendations based upon your needs, not unnecessary policies and regulations, which assimilate with your goals. OmniKinetics is passionate about helping others solve their frustrations and surpass their performance goals, because it’s your life and you deserve to get the most out of it.
Whether you are interested in 1-on-1 or small group, before beginning a golf fitness training regime, a thorough TPI movement screen & evaluation is required. We will be able to identify your strengths and weaknesses, then custom-tailor an individualized fitness training program that addresses your greatest limitations that are preventing you from getting to the next level. This crucial step helps us target the problem areas to render the most efficient and effective intervention, which paves the path to exceeding your performance goals.
Workouts are on 1-hour blocks of either 1-on-1 personal training or small group classes, and consist of various exercises and movements that are based upon biomechanical principles for efficient movement. Training with OmniKinetics is very different than your typical group fitness classes and will likely experience many movements that you have never seen nor performed before. Dependent upon movement competency level, all exercises can and will be regressed and progressed as deemed necessary.
